In today’s fast paced society, finding time for family meals has become increasingly challenging. So much so, a study by McCain reveals, that British families spend only six hours together per week. Despite this alarming statistic, many families recognise the value of shared meals as a precious opportunity for quality time.

Work obligations pose a significant hurdle to family mealtimes. With most of the workforce returning to offices, finding time to gather around the table has become more difficult. Additionally, children’s homework commitments and after school clubs further impede family time. Even if families do find the time to be present around the table, the prevalence of electronic devices and social media distractions also affect engagement during meals. Recognising these challenges, McCain has introduced the ‘Teatime to Talk’ campaign, featuring conversation starter-cards to facilitate meaningful discussions during dinner.

Financial constraints play a substantial role in hindering family meals, particularly for low income households. The cost of living crisis has led some families to skip meals or avoid eating together. Charities and brands have taken initiatives to support those in need by donating to food banks and launching community fridge projects. Rising food prices have become a concern for many Britons, impacting their ability to make healthy choices.

Catering to diverse dietary preferences within a family can create challenges when planning meals. Balancing the needs of vegetarians, vegans, and meat eaters can be time consuming and expensive. Fussy eaters further contribute to stress during mealtimes. Nutritionists suggest focusing on connection rather than conflict and creating an enjoyable atmosphere at the table Munchy Play’s innovative plates and Sophia Procter’s approach to making mealtimes fun for children exemplify solutions that can ease the stress of feeding picky eaters. Brands have an opportunity to support families by providing resources and products that simplify meal planning and foster positive dining experiences.

By encouraging meaningful conversations, offering affordable and nutritious meal options, and addressing the unique needs of diverse diets, brands can help families overcome obstacles and prioritise the importance of family meals to make them, once again, a cherished part of our routines.

Let’s empower our brands to promote the benefits of shared family time genuine connection, meaningful conversations, and creation of cherished memories just to name a few. How can we assist our brands in overcoming the barriers to this quality time?